Brandon Coleman ~
Brandon Coleman ~
Yin Yoga With Mindful Motion
Saturday | 4:30pm | Magic Moon
We will be doing basic postures, with a heavy focus on the breathe, aiming to truly melt into posture, release the fascia, and find relief from stored tension in the body.
Release What Your Body’s Been Holding (Yin Practice)
Sunday | 8am | Om Oasis
In a world that moves so fast and asks so much, this is a space for us all to slow down. Release What Your Body’s Been Holding is a Yin-style experience designed to meet you exactly where you are. Through gentle postures, long holds, intentional breathwork, and deep fascia release, we’ll invite your nervous system to settle and help your body let go of what it’s been quietly holding onto. The stress, the stories, and the stuff we never had the space to process. We’ll close with an extended savasana and a live sound bath, letting the vibrations do the work as you melt into stillness.
Teacher Bio
My name is Brandon, I’ve been teaching and sharing the practice of yoga for a number of years and in the beginning phases of my personal practice it quickly became a passion for me. I’m fascinated with not only the Asana, the philosophy, but the inner workings of how that plays a key role in nervous system regulation. My focus is typically a more Yin style of yoga, because I find the physical benefits of truly melting into positive to be incredibly powerful when it comes to truly releasing the tension we carry, and I also enjoy incorporating elements of sound healing in the process.
