Abbie Kiel ~ River Bend Yoga ~

Abbie Kiel ~ River Bend Yoga ~

Yoga and the 12 Steps

Saturday | 8am | Om Oasis

This class is open to people who are interested in learning how Yoga can support one to move through the dis-ease of Addiction. As you integrate a consistent yoga practice on your road to recovery you will start to learn how to make decisions based on present moment awareness, discover a wellspring of strength within you, and perhaps land on compassion and acceptance that is vital for the journey of recovery. This class will follow an AA type format where we will discuss a Step or concept from the 12 Step program of AA then participate in a movement portion of the class followed by open share.

Open to all who are on the path or recovery or discovery - sober or sober curious.

Teacher Bio

My name is Abbie Kiel. I am the owner of River Bend Yoga in Plainwell, MI located on the Kalamazoo River. Also, lead yoga instructor at Skywood Recovery and Guiding Light women's sober home. With over 18 years of experience am excited to be sharing this practice of Yoga and the 12 Steps to support those on the path of discovery in recovery.

Taking it one breath at a time, one day at a time. Getting high on our own supply and building a community of sober yogis who are seeking ultimate freedom!